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Tropical Green Smoothies with Almond Milk

This delicious tropical green smoothies with almond milk recipe is great for busy weekdays or anytime you need a boost of protein and fiber!

Once school gets out this week (finally), the afternoon swim team practice that has caused me so much dinner stress will switch to early morning. Time to switch gears!

Now I need a morning kickstart to help us get out to the pool on time. Smoothies with almond milk are just the ticket–lots of fruit, protein and fiber–and I can take them to go. This triple berry option is delicious!

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pin showing the finished tropical green smoothies with almond milk ready to serve with ingredients listed.

Is this a healthy smoothie recipe?

I made a delicious Tropical Green Smoothie with Almond Coconut Blend milk, which has 50% more calcium than dairy milk in just 35 calories. It’s also a great option if you are working around allergies, since it’s dairy, lactose, casein, egg and gluten-free.

featured image showing the finished tropical green smoothie recipe ready to drink.

How do I use fresh mango in my smoothies?

Cutting a mango can be really tricky. This tutorial from SimplyRecipes has great pictures if you need a little help. By keeping the mango cubes and crushed pineapple in the freezer, you can avoid needing to add ice to the smoothie.

The frozen fruit gives it just the right texture. Of course, you can always pick up frozen mango in the freezer section if you don’t want to deal with a fresh one.

Along with the benefits of almond milk, the spinach and mango provide Vitamins A and K. The two fruits add sweetness to the almond milk as well (I always buy the unsweetened version so there’s no extra sugar).

I use a single-serve smoothie maker to mix my smoothies. It’s so much easier than a large blender. It also means much less cleanup and most of them come with a travel lid that you can screw right on so you can drink your smoothie in the same cup you make it in!

top down view of the finished tropical green smoothies with almond milk ready to drink.

Is this an easy green smoothie with almond milk?

I’ve been enjoying this simple green smoothie with almond milk a few mornings a week, and it helps feel full as well as get some calcium, fruit and fiber in my day. It’s super simple to make and it starts the day off right!

a look at the finished tropical green smoothies with almond milk ready to drink.

What you’ll need to make a green smoothie with almond milk:

This recipe uses banana, mango, blueberries, almond milk, raw honey, and baby spinach. That’s all you will need to make a delicious and nutritious breakfast smoothie that the whole family can enjoy.

Another pin showing the finished smoothie with ingredients list and title in block on left side.

This dairy-free version of a delicious smoothie recipe is packed with flavor, natural ingredients, and tons of protein, fiber, and vitamins. The spinach, mango, and almond milk give this recipe a boost of nutrition that no one will suspect. It’s a great way to sneak in some veggies and fruits to your diet or diets of picky eaters!

a look at the ingredients in the blender ready to process.

How to make a tropical green smoothie with almond milk:

The only thing you will love more than the final result of this recipe is how amazingly easy it is to prepare…just two steps stand between you and an amazing smoothie recipe for breakfast, after a workout, or an afternoon snack!

Combine bananas, mangos, blueberries, almond milk, honey, and spinach in a blender.

a close up view of the inside of the blender with all ingredients loaded

Blend until smooth and serve.

side view of the finished smoothie ready to drink.

Looking for other delicious recipes to try?

If you need more recipes like my spinach and fruit smoothie with almond milk you won’t want to miss out on any of these other great options. Try them all out and be sure to let me know in the comments what kind of smoothie recipes you like to make!

another look at the finished tropical green smoothies with almond milk ready to serve.

Printable Tropical Green Smoothies with Almond Milk Recipe:

Yield: 2 Servings

Tropical Green Smoothies with Almond Milk

a look at the finished tropical green smoothies with almond milk ready to drink.

This delicious tropical green smoothies with almond milk recipe is easy, delicious, and packed with nutrients!

Prep Time 10 minutes
Blend Time 2 minutes
Total Time 12 minutes

Ingredients

  • 1 banana
  • 1 cup frozen mango
  • ½ cup frozen blueberries
  • ½ cup vanilla almond milk
  • 1 tablespoon raw honey
  • ½ cup baby spinach

Instructions

  1. Combine bananas, mangos, blueberries, almond milk, honey, and spinach in a blender.
  2. Blend until smooth and serve.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 178Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 46mgCarbohydrates: 43gFiber: 4gSugar: 34gProtein: 2g

David @ Spiced

Tuesday 24th of June 2014

This looks super easy...perfect for a quick breakfast on the run! I love that you used mango in this recipe...mangoes are so underused as an awesome fruit. Looks like I'll be heading out to grab some Silk! #client

Andrea @ My fun Healthy Life

Monday 23rd of June 2014

I love smoothies with almond milk! I don't eat dairy so this is how I manage to get that creamy smoothie taste without yogurt. My typical base is almond milk, fruit, protein powder - don't need much more than that. Nutritious and low calorie!

sharon garofalow

Monday 23rd of June 2014

I've been gearing up to try to drink more green smoothies and this recipe sounds delicious! Thanks for sharing!

Lauren @ DC Healthy Bites

Monday 23rd of June 2014

I love smoothies, especially in the summer. In addition to almond milk, coconut milk is another yummy alternative to dairy. I usually don't add pineapple but I'll give it a try next time! Sounds delicious!

Bola

Monday 23rd of June 2014

4 ingredients makes it doable on the fly. Being able to sneak in some greens for my son who would not eat his veggies is another plus.

I would be trying out this yummy looking tropical smoothie for sure.

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