This fish is highly nutritious, since it's a great source of protein and other nutrients essential for several body processes. But is it really hard to cook? Some home cooks are intimidated about cooking salmon at home.
– parchment paper sheets – metal roasting pan – fish spatula – digital meat thermometer – serving platter
In general, salmon fillets cook at 375°F for 15 to 20 minutes. Internal temperature, meanwhile, should be between 120°F to 145°F.
Cook salmon straight from the freezer, and you'll still have an amazingly tender and moist fish. To get the best results, work with fillets or smaller cuts.