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Easy Crustless Italian Spinach Pie Recipe

This easy Crustless Italian Spinach Pie is one of our favorite vegetarian or meatless recipes.

crustless italian spinach pie

This Crustless Italian Spinach Pie is one of my family's favorites because of it's savory cheesiness and the pop of flavor with the roasted red peppers.

I love meals that come together quickly all in one bowl like this. Just make sure you drain the spinach well, otherwise the pie will come out too “wet.”

You could easily pour this into a prepared pie crust like a regular quiche, but I prefer to serve mine with French bread or cornbread on the side.

Yield: 6

Crustless Italian Spinach Pie

Crustless Italian Spinach Pie


  • 16 oz container Low Fat Cottage Cheese
  • 1 pkg (10 oz) frozen chopped spinach, thawed and drained
  • 1 cup shredded mozzarella
  • 4 eggs, beaten
  • 1 jar roasted red peppers, drained and chopped
  • 1/3 cup grated Parmesan cheese
  • 1 tsp. oregano


  • Mix all ingredients until well blended.
  • Pour into greased 9-inch pie plate.
  • Bake 40-45 minutes at 400 degrees or until center is set.
  • Nutrition Information:



    Serving Size:


    Amount Per Serving: Calories: 186Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 141mgSodium: 572mgCarbohydrates: 7gFiber: 1gSugar: 3gProtein: 20g

    This Italian Spinach Pie recipe is linked up to Tasty Tuesday at Balancing Beauty and Bedlam and Whatever Goes Wednesday at Someday Crafts.

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    Wednesday 16th of January 2013

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