This easy Crustless Italian Spinach Pie is one of our favorite vegetarian or meatless recipes.
This Crustless Italian Spinach Pie is one of my family's favorites because of it's savory cheesiness and the pop of flavor with the roasted red peppers.
I love meals that come together quickly all in one bowl like this. Just make sure you drain the spinach well, otherwise the pie will come out too “wet.”
You could easily pour this into a prepared pie crust like a regular quiche, but I prefer to serve mine with French bread or cornbread on the side.
Yield: 6
Crustless Italian Spinach Pie
Ingredients
- 16 oz container Low Fat Cottage Cheese
- 1 pkg (10 oz) frozen chopped spinach, thawed and drained
- 1 cup shredded mozzarella
- 4 eggs, beaten
- 1 jar roasted red peppers, drained and chopped
- 1/3 cup grated Parmesan cheese
- 1 tsp. oregano
Instructions
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 186Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 141mgSodium: 572mgCarbohydrates: 7gFiber: 1gSugar: 3gProtein: 20g
This Italian Spinach Pie recipe is linked up to Tasty Tuesday at Balancing Beauty and Bedlam and Whatever Goes Wednesday at Someday Crafts.
Meal Plan Monday: Meatless Meals - Moneywise Moms
Wednesday 16th of January 2013
[...] found several recipes that use eggs, cheese and vegetables to satisfy. One family favorite is Crustless Italian Spinach Pie, which is savory and very easy to make, all in one bowl. I’ve also used Bisquick’s [...]
Meal Planning with Comfort Food - Moneywise Moms
Monday 14th of January 2013
[...] Beef & Broccoli, brown rice noodles Meatless Monday–Crustless Italian Spinach Pie, salad, and homemade bread Tuesday–Baked Pesto Chicken, green beans, and mashed potatoes [...]
Favorite Recipes of 2012
Thursday 10th of January 2013
[...] Crustless Italian Spinach Pie: This is a real family favorite of ours! If you prefer, pour the mixture into a prepared pie crust. [...]
Meal Planning in the New Year
Monday 31st of December 2012
[...] Thursday–Chicken Fajitas in the DCB, wheat tortillas, black beans and brown rice Friday–Crustless Italian Spinach Pie and salad Saturday–Pork Roast, baked potatoes and green [...]
Meal Plan Monday: Back to Cooking
Monday 10th of December 2012
[...] Parmesan Pasta, salad (we didn’t get to it last week) Meatless Monday–Crustless Italian Spinach Pie and cornbread Tuesday–Chicken Fajitas in the DCB, brown rice and black beans [...]