Eggs are usually part of a well-balanced breakfast, helping us feel more energized as we start our day.
It’s a nutritious protein that can be cooked in various ways, from delicious omelets to deviled eggs.
Of course, hard-boiled eggs are among the easiest ones to make. It’s a wonderful addition to every meal, any time of the day, especially for dinner!
How to make perfect hard boiled eggs
Hard boiling is one of the healthiest and fastest methods of preparing eggs. Start by placing the cold eggs in a saucepan. Pour water in the pan, approximately two inches above the eggs. Add one teaspoon of baking soda to the water. Boil over high heat then switch to low heat for 12 minutes.
Remove the pan from the stove. Drain hot water. Next, place the eggs in cold water with ice cubes. It’s time to peel the eggs. Store the leftovers in the refrigerator and then eat them in the next three to five days.
How to store hard boiled eggs
It’s always best to cook eggs in batches to save time! You can cook as many as possible and store them in the refrigerator for one week. Just see to it that they are refrigerated for two hours after cooking.
On the other hand, freezing is not a great idea, as it can make the egg white’s texture rubbery and unappetizing. What you can do is separate the white and the yolk and then freeze the yolks. Just thaw them each time you try recipes using hard boiled eggs.
How to peel hard boiled eggs
Learn how to peel hard-boiled eggs without damaging the egg and getting shells stuck under your nails. It can be frustrating, but you can use several techniques to make things easier. And some of these techniques are applied as you cook the eggs. It all starts with how you cook them!
1. Add baking soda in water
To make easy-to-peel hard-boiled eggs, add a teaspoon of baking soda to the water before boiling. Baking soda is a magic ingredient that changes the pH of the egg white and helps loosen the membrane within the shell. Adding a bit of salt and vinegar can also address peeling woes.
2. Shock the egg in cold water
Transfer the eggs in a bowl of cold water after a gentle simmer. This method immediately stops the cooking process, preventing the egg from overcooking. Moreover, the cold water cools the egg, producing a perfectly cooked yolk and whites. A 15-minute ice bath helps the shell and whites separate, making peeling a breeze.
3. Use older eggs
Fresh eggs are more difficult to peel because they are less acidic. Due to the relatively low pH level, the white adheres to the inner shell membrane more. The pH level increases as the egg ages, resulting in more space between the shell and the white. Therefore, older eggs are more acidic and easier to peel!
4. Peel under running water
Peeling the eggs under running water helps the shell separate from the egg white. In addition, water helps loosen the shell and makes the process quicker. Alternatively, you can peel the egg while submerged in a bowl of room-temperature water.
Boiled egg recipes for dinner
Besides a quick breakfast, you can add hard-boiled eggs to your sandwich, salad, or other meals for extra protein. The average egg has around 6 grams of protein and has tons of health benefits, making it an excellent and affordable meat alternative. So why not treat yourself to a delicious dinner after a long day at work or school?
Here are the most delicious boiled egg dinner ideas! You can explore different methods of peeling them or make your life easier by using an egg peeler.