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Quick & Easy Mini Broccoli Quiches

We just love these Mini Broccoli Quiches! See how easy and versatile they are. Eggs are a frugal way to feed the family, so we often have these for a packable egg dinner recipe.

crustless broccoli mini quiches

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Mini Broccoli Quiches

These Mini Broccoli Quiches were born from my desire to make one of my easy, last-minute meals portable for nights where we need to pack dinner

Rather than pick up fast food, I can feed my family a healthy dinner in the car (if necessary), on the field, or just put these in the lunchbox for a change over sandwiches.

This recipe makes exactly enough to fill a standard-size muffin tin (12), and they refrigerate and freeze nicely.

It’s such a versatile recipe that you can throw in extra leftovers from your fridge–ham, turkey, cooked chicken–or other veggies as your kids prefer.

Consider feeding your family vegetarian or meatless meals a few times a week. Not only does it help you save money on your groceries, but it can be healthier as well.

Is this an easy recipe?

It sure is! This is my vegetarian version of Bisquick’s Impossibly Easy Cheeseburger Pie. That’s another simple recipe that my family really enjoys.

Because I don’t normally keep Bisquick on hand, this recipe uses regular (or gluten-free) flour along with baking powder.

Frozen broccoli

What to serve with mini broccoli quiche

We tend to eat these on the go, so some good sides to serve with it are cleaned and cut fruit that travels well like grapes, clementines, or berries.

For a lunch or dinner, think more savory like cut carrots and celery with a simple dip. Plus, you can also add more carbs to fill everyone up, like dinner rolls or

Looking for more vegetarian family recipes?

Yield: 4 servings

Mini Broccoli Quiches

Mini Broccoli Quiches

See how easy and versatile this recipe for mini broccoli quiches is. It makes a simple breakfast on the go!

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes


  • 4 eggs
  • 1 cup milk
  • 1/2 cup flour (I've substituted GF flour as well)
  • 1 tsp baking powder
  • 10oz frozen broccoli, thawed and drained
  • 1 cup shredded cheddar cheese
  • 1/2 cup onion, diced (optional)
  • salt and pepper to taste


  • Preheat oven to 400 degrees. Spray a 12-cup muffin pan with nonstick cooking spray.
  • In a bowl, mix eggs and milk.
  • Add flour, baking powder, broccoli, cheese and onion (if desired).
  • Season with salt and pepper.
  • Spoon evenly into 12 muffin cups. Bake at 400 degrees for 22-25 minutes or until edges are brown.
  • Nutrition Information:



    Serving Size:


    Amount Per Serving: Calories: 307Total Fat: 16gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 219mgSodium: 492mgCarbohydrates: 23gFiber: 3gSugar: 3gProtein: 19g

    This Mini Broccoli Quiches recipe is linked up to Friday Food at MomTrends and Tasty Tuesday at Balancing Beauty & Bedlam.

    Mini Broccoli Quiches | Easy #vegetarian #recipe | MoneywiseMoms

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    Tuesday 4th of September 2012

    Visiting from Tasty Tuesdays - these look great! And always a winner when you can make ahead and freeze something for quick, easy meals.

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